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Diary of a pole amateur

Sophie Logan is a 20 years old pole dancer living in Colchester, studying management and marketing at the University of Essex, she is originally from Nottingham. She has been pole dancing since the age of 16, and started after attending a taster session with friends. Sophie is the founder and president of the University of Essex Pole dancing club, and beginning to compete in local contests.

The end of 2011.
My pole factor entry.
Pole factor competition.
My upcoming competitions.
My fitness goals.
My first pole fall.
UKAPP and pole jumble sale
Back to pole school.

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