Pole2Pole Magazine The Worlds First Pole Dance Magazine

Pole for the Mind, Body and Soul is a school from the USA and were featured in our December issue.

School address:
126 London Road, Hebron, CT 06248

Email:
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Website:
www.PoleForTheMindBodyAndSoul.com

Tel No:  
860-466-9423

Instructor’s Names:
Lindsey Sanford

Poles used:
Lil Minx... Poles to come!

Classes you offer:
Many level classes and Pole Seduction classes; Zumba, Pole Yoga, and Pole Pilates coming soon.

Levels you offer:
(Pro, Beginner etc): Intro, Beginner I, Beginner II, Beginner III, Intermediate I, Intermediate II, Intermediate III, Advanced I, Advanced II, and Advanced III. Pole Seduction Levels I, II, and III.

Your class structure:
Each class begins with a 12 minute warm-up. In the Intro class the student will learn the proper grip technique, the most common arm positions, the pole dance walk, and three basic spins. In each class you will learn several new spins and tricks. We will attempt each trick switching the dominant arm with every move. We will then link the moves into a set. Once you have learned the set and are able to perform it comfortably, you will advance to the next level class. Pole Seduction classes are available only after the student has advanced from the Intermediate III level class.

A couple of the moves taught:
Extended Ballerina, Butterfly, Gemini, Scorpio, Superman, Cross Knee Release, and many more!

Who are the instructors and a quick background:
Lindsey Sanford, Owner/Operator and Instructor: “I have a passion for the pole. I feel that every woman should be comfortable in their own skin, embrace their unique beauty, and of course, to be able to experience the feeling of defying gravity! There is nothing quite like pole and as you advance through my classes, I can assure you that your addiction will thrive. From aerial aerobics to sensual floor moves, you will learn it all!”

Your school’s ethos or slogans:
Get Fit, Have Fun, and Never Be Bored Again.

Future plans:
Expansion of the studio is in the near future.